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This is the era of information overload and sometimes it's hard to know what to trust. At The IBS Academy, you can gain access to a reliable source of information for those with digestive complaints. Receive dietary guidelines, recipes, updates on research and inspiration on how to stay motivated, healthy and balanced.

All part of our mission to educate, empower and inspire health!

Slowing Down in a Fast-Paced World: What I Learned from the South of France

Have you ever been to the south of France? Many moons ago I ate (and drank) my way through little towns along the southern tip of my favourite country in Europe. That trip to Europe was the first time I had ever left Canada, and when I returned...

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