This is the era of information overload and sometimes it's hard to know what to trust. At The IBS Academy, you can gain access to a reliable source of information for those with digestive complaints. Receive dietary guidelines, recipes, updates on research and inspiration on how to stay motivated, healthy and balanced.

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Slowing Down in a Fast-Paced World: What I Learned from the South of France

Have you ever been to the south of France? Many moons ago I ate (and drank) my way through little towns along the southern tip of my favourite country in Europe. That trip to Europe was the first time I had ever left Canada, and when I returned...

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