I love to make my own dairy-free yogurt (after many years of unknowingly eating dairy-based yogurt I was reacting to) and skipping the sweeteners too because today's Simple Sugar-Free Coconut Yogurt:
I was starving. My blood sugar crashes were so intense that I would binge eat whole boxes of pastries, or cookies, often.
This night in particular I wanted to side-step the processed sugar but still wanted the satisfaction of CARBS! Mary's...
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