This is the era of information overload and sometimes it's hard to know what to trust. At The IBS Academy, you can gain access to a reliable source of information for those with digestive complaints. Receive dietary guidelines, recipes, updates on research and inspiration on how to stay motivated, healthy and balanced.

All part of our mission to educate, empower and inspire health!

Digestive Al Fresco Bowl

My Digestive AF (Al Fresco, silly!) Bowl is just what the holistic nutritionist ordered for gut and summer friendly nutrition.

My heart goes out to everyone who fears eating a salad due to getting gas, bloat, pain, distention, loose stool...

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Hormone Balancing Detox Bowl

There may not be 19 ingredients in this recipe like Susur Lee's 19 Ingredient Singaporean Slaw Salad, but this Japanese and Korean inspired salad is on Susur's heels with its 18 ingredients and powerful hormone balancing benefits.


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