This is the era of information overload and sometimes it's hard to know what to trust. At The IBS Academy, you can gain access to a reliable source of information for those with digestive complaints. Receive dietary guidelines, recipes, updates on research and inspiration on how to stay motivated, healthy and balanced.

All part of our mission to educate, empower and inspire health!

Gut-Friendly Teff Pancakes with Hemp & Caramelized Bananas

I'm a HUGE fan of one-bowl meals. Breakfast, snacks, dinner or dessert - I think it's so satisfying to have little groups of healthy ingredients piled separately on top of a healthy green and/or grain base. I love food and love the way it looks...

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Mmmacademia, Strawberry & Lime Cheesecake

I've always had a sweet tooth and I've had many of my own experiences with all of the sugar cravings associated with blood sugar imbalance.

But after healing my gut and learning all there is to know about dysbiosis and the right kinds of sugar and...

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