Blog

Anti-Inflammatory Ginger + Turmeric Shot

I've finally stopped giving health food stores all of my money and have begun making my own delicious tonics, elixirs and shots.

You've probably seen anti-inflammatory and immune boosting drinks at places like Fresh, Village Juicery, Greenhouse...

Continue Reading...

My Favourite Immune-Boosting Chaga Elixir

I speak often about my post-SIBO supplement, nutrition and stress management protocol in my social media posts. I attempted to be someone who didn't rely on nutraceuticals and herbs to support digestion, my nervous system and detoxification and to...

Continue Reading...
Close

50% Complete

You're Almost There!

Please provide a few details to get you set up for the most useful tips on how to keep your gut healthy!