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This is the era of information overload and sometimes it's hard to know what to trust. At The IBS Academy, you can gain access to a reliable source of information for those with digestive complaints. Receive dietary guidelines, recipes, updates on research and inspiration on how to stay motivated, healthy and balanced.

All part of our mission to educate, empower and inspire health!

Effective Strategies to Reverse Poor Digestion

Poor digestion can be the underlying cause to developing a number of common symptoms: burping after meals, heartburn, bloating, undigested food in the stool and changes in stool frequency, often seen with IBS.

When we are talking about poor...

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Homemade Ginger Tea for Nausea

While on the path to restoring your gut health, you may continue to experience symptoms along the way. If you experience nausea, indigestion or get full quickly after, a meal ginger tea can be a great relief.

Nauseous? Ginger tea, please!

Drink...

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Top 5 Herbal Remedies to Combat Bloating

Bloating is one of the most common symptoms associated with IBS and SIBO. Bloating is the
accumulation of gas within the upper and lower intestine that can lead to abdominal pain,
cramping and gas elimination. Before getting into our favorite home...

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