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This is the era of information overload and sometimes it's hard to know what to trust. At The IBS Academy, you can gain access to a reliable source of information for those with digestive complaints. Receive dietary guidelines, recipes, updates on research and inspiration on how to stay motivated, healthy and balanced.

All part of our mission to educate, empower and inspire health!

Is Coffee Healthy?

Let's talk coffee, shall we?

Coffee is one of the most loved beverages out there, and it's not surprising why. Aside from its comforting flavour and aroma and daily ritual associated with drinking it, for most people, it's a reliable way to...

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