This is the era of information overload and sometimes it's hard to know what to trust. At The IBS Academy, you can gain access to a reliable source of information for those with digestive complaints. Receive dietary guidelines, recipes, updates on research and inspiration on how to stay motivated, healthy and balanced.

All part of our mission to educate, empower and inspire health!

4-Ingredient Healthy Marshmallow Recipe

I couldn't be more excited about a sweet treat that's gluten, dairy, and refined sugar free. This homemade marshmallow recipe is an incredibly sneaky sweet treat because it's PACKED with
gut healing nutrients and herbs and it 100% tastes like the...

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The Perfect Allergy-Friendly Pie Recipe

Pumpkin pie was always the dessert I looked forward to the most – It would even beat out birthday cake! So it’s safe to say that when I decided to go gluten and dairy free to begin healing my gut, I was UBER BUMMED that I wasn’t...

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