Cool as a Cucumber JalapeƱo Paleta

It's barely 9am here in Toronto, and it's already HOT! Summer is here, and although we had a slow start this year (it felt like there was a thunderstorm everyday for weeks!) I welcome the lush
greenery everywhere.

I love looking at my weekly meal...

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Mmmacademia, Strawberry & Lime Cheesecake

I've always had a sweet tooth and I've had many of my own experiences with all of the sugar cravings associated with blood sugar imbalance.

But after healing my gut and learning all there is to know about dysbiosis and the right kinds of sugar and...

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